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Let us be your 

"Cooking Companions" 

~Virtual cooking classes via Zoom~

 

​​      ~Cook from the comfort of your kitchen

~Learn how to make quick, delicious, nutrient-dense meals 

~Meals that will inspire you to cook more and enjoy it

Coming Up....

with Chef Marti

November 12th, 5pm

with Chef Rich

November 19th, 5pm

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About Chef Rich

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Richard LaMarita has had a diverse culinary career. He has been a chef-instructor in the world - renowned plant - based program at the Natural Gourmet Institute, NYC, for 25 years. He now teaches in the Health Supportive Culinary Arts Program at the Institute of Culinary Education in New York City. His specialty along with vegetarian and vegan cooking is Indian, Italian and Ayurvedic Cuisine.


He is a graduate of the Institute of Culinary Education in New York City, having completed the Culinary Arts and Culinary Management Program in 2003 / 04. He has worked with numerous, well - known chefs in NYC, including Chef Floyd Cardoz, Dan Kluger and Ben Pollinger at Tabla Restaurant.
 

He has also combined his teaching career with being a private chef and private instructor in Manhattan and the Hamptons since1995, working for numerous and notable families in NYC.
 

Richard has been a practitioner and teacher of Ayurveda, a science of life, health and balance, for 35 years. He has studied with Vedic and Ayurvedic master, Maharishi Mahesh Yogi and has led seminars on Ayurveda, including Ayurvedic Diet, Cooking, Yoga and Meditation throughout the U.S., and in Europe and Asia.

"This class was a great opportunity to cook a healthy meal in my own home, going from cutting board to table in one hour, all while learning new techniques, timing, and how to adapt the recipes as needed. Loved it!"

"Our herb virtual class was so very informative, fun, interactive and best of all delicious..Look forward to the next...."

"You have a wonderful way about you. The community idea is good as it engages other people especially now with the Covid. Your recipes are always fun and different."

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TAP INTO YOUR INNER COOK

 COOKING AND LIFESTYLE MEDICINE CLASSES

BOOK A PRIVATE VIRTUAL COOKING CLASS

 

CONTACT MARTI @ 413-717-0459

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© 2016 MW Culinary Wellness, LLC