This is the next best thing to cooking together live in one of Marti's hands-on classes. Join her in an intimate hour of cooking colorful, seasonal and nutrient dense ingredients. Marti will show you techniques and strategies in the kitchen that give you more confidence and inspiration to keep cooking. The best part is that dinner will be made and ready to be eaten by the end of the hour. Two to three dishes will be prepared; participants can watch or cook right along with the demonstration. Once registered a zoom link will be provided as well as the recipes.


Menu for January 21st, 2021

  • Japanese Style Salmon and Soba Noodle Soup

  • Asain Pickles

  • Coconut Ginger Ice Cream (Cashew and Coconut-based)

Cooking Companions

  • You will receive an email with recipes, shopping list, and prep list about a week before the class date. 

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© 2016 MW Culinary Wellness, LLC