This is the next best thing to cooking together live in one of Chef Rich's hands-on classes. Join him in an intimate hour of cooking colorful, seasonal and nutrient dense ingredients. Chef Rich will show you techniques and strategies in the kitchen that give you more confidence and inspiration to keep cooking. The best part is that dinner will be made and ready to be eaten by the end of the hour. Three to four dishes will be prepared; participants can watch or cook right along with the demonstration. Once registered a zoom link will be provided as well as the recipes and prep list.


March 25th @ 5pm

  • Arugula, White Bean, Baby Artichoke, Fennel Salad with Roasted Garlic Vinaigrette

  • Artichoke all Romana

  • Seared Tofu with Jerusalem Artichoke and Preserved Lemons

Cooking Companions

  • Once a ticket is purchased for class, a refund can only be issued up to 48 hours before class start time. 

  • Please be aware the Zoom video may be recorded and used for marketing purposes. 

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© 2016 MW Culinary Wellness, LLC