Join date: Aug 23, 2019
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May 12, 2021 ∙ 4 min
Reclaiming the intuition in nutrition
Before I became a chef and nutrition educator, I was a professional mover. I studied and taught dance, Pilates, Gyrotonic, and somatic...
Nov 10, 2020 ∙ 2 min
Compassionate Invitation for Stress-eating
Stress-eating. It's a phrase in our common vernacular that has been showing up a lot this year. In my personal and professional passings,...