Nourishment is a journey that evolves with education, practice, and self-awareness
                     
                    ~ Marti Wolfson

Season Your Cooking with CALMTM

Culinary and Lifestyle Medicine

Health Wheel
Food Therapy

Personalized guidance that puts "YOU" at the center of your health.

 

Education

Food is your very best medicine.

Eat well. Live well. 

Corporate Wellness
Wellness in the Workplace

"Every member of our family will attest to the fact that we are healthier and happier eaters because of the food Marti provides and what she has taught us about eating well. We are thankful every day for her".  Claire M. 

Thanks for today - it was very educational(now I know a cool way of tackling onions!), fun and of course delicious - I'll be back!

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© 2016 MW Culinary Wellness, LLC