Learn the CALMTM approach to health and healing

Season Your Cooking with CALMTM

Culinary and Lifestyle Medicine

Food Therapy
Wellness in the Workplace

Personalized guidance that puts "YOU" at the center of your health.


Food is your very best medicine.

Eat well. Live well. 

"Every member of our family will attest to the fact that we are healthier and happier eaters because of the food Marti provides and what she has taught us about eating well. We are thankful every day for her".  Claire M. 

Thanks for today - it was very educational(now I know a cool way of tackling onions!), fun and of course delicious - I'll be back!

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© 2016 MW Culinary Wellness, LLC