“Custom cooking and health lessons in your own kitchen”

 

One-On-One Lesson

  • Initial 60 Minute Consultation
    o A comprehensive food and lifestyle consultation that will inform

    the direction of the cooking lesson

  • 3-hr Customized Cooking Lesson (one other person can attend)
    o The lesson will include useful market education, culinary skills, and

    food preparation fit for your level and needs.

5 Package Taste Test

  • Free 30-Minute Consultation

  • Knife Skills

  • Cook Tech: Sauté, Roast, Braise

  • Easy Weeknight Meals

  • Healthy Savory and Sweet Snacks

  • Custom

 

10 Package Entree

  • Free 30-Minute Consultation

  • Knife Skills

  • Cook Tech 1: Boil, Poach, Braise

  • Cook Tech 2: Sauté, Pan Fry, Stir-fry

  • Cook Tech 3: Roast, Bake, Broil

  • Easy Weeknight Meals

  • Healthy Savory and Sweet Snacks

  • Plant-based Intensive

  • Seafood Intensive

  • Meat intensive

  • Custom

    *The custom lessons are designed around your culinary interests and health goals **Lesson fee does not include food costs
    *** Marti brings an assistant, which allows you to experience more dishes/lesson

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© 2016 MW Culinary Wellness, LLC