I love food. At least now I do. For many years it was my enemy. I didn’t intuitively know what to eat, what I would digest well, and I was a mediocre cook. Culinary school gave me the skill. A masters in Nutrition gave me the science. But, those were just the skills. There was something missing that I had to develop myself. I discovered what it was: my intuition in the kitchen. To intuit as you study food is to study its peak season, where it comes from, it’s nutrients, color, energetics, mood connection, and the myriad ways to prepare it. Again, things they don’t always teach you in school. And I want to bring that approach to these CaLM courses.
 

When we understand how to eat seasonally, we learn more about ourselves. We evolve to better adapt, stay curious about nature as it changes around us, and support our own body’s rhythms. This took me a long time to figure out. And when I eventually did, I discovered a more meaningful, healthful, and peaceful way of living. My mission is that CaLM Together will be a chance for me to pass this knowledge on to you: to make this not only an integration of food, lifestyle, and nature, but also community.  Join me.​​